Day 6
"Every ounce matters, and every minute spent pumping is an act of love. It's okay to have days when it feels harder than others—what’s important is that you keep showing up. How do you practice self-care to ensure you have the energy to keep going?"
I invested in myself and got a personal trainer! I always put my needs and wants to the side to make sure my children needs are met and my village is good but it was time that I thought about me, my goals, and how I plan to accomplish them. Other self care things I do is: getting my hair done, nails and pedicures done, eating a meal at a restaurant by myself, and read a book to slow down my fast paced mind. These are a just a few things I do to keep me grounded.