What is pumping self-care?
Here are some tips below:
-Surround yourself with supportive people
-Ask for help when needed
-Take in extra calories (because pumping burns them!)
-Continue to take your prenatal vitamin
-Eat a balanced diet
Take a REAL SHOWER
-Wear clean pumping bras
Do you practice pumping self-care?
Book a Premier Pumping Consult for pumping life hacks that can transform your pumping journey.
Book Now: www.pumpwithpurpose.com/services