Self-Care Tips for Moms
What is pumping self-care?
Here are some tips below:
-Surround yourself with supportive people
-Ask for help when neededĀ
-Stay hydrated
-Take in extra calories (because pumping burns them!)
-Continue to take your prenatal vitamin
-Eat a balanced dietĀ
Take a REAL SHOWERĀ Ā
-Wear clean pumping bras
Do you practice pumping self-care?Ā
Book a PremierĀ Pumping Consult for pumping life hacks that can transform your pumping journey.Ā
Book Now: www.pumpwithpurpose.com/services