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How did you guys mentally prepare. I gave birth two months ago and my supply decreased from pumping 4 ounces to barely making half an ounce now. I couldn't keep up with pumping because I am alone for the most part and couldn't prioritize it. I would breastfeed her but top her of with a bottle and she started favoring a bottle over my breast. Now she won't latch and when I pump just looking at the milk feels so discouraging.

I have changed my food intake and nothing seems to help. I'm trying to keep a positive mindset but I don't know what to do anymore. Any recommendations or tips I would truly appreciate.

Happy Tuesday! Let us know a little about you and your journey. We would love to get to know you better.

How did you guys mentally prepare for relactating? My girls were born in August of 2021, I had a great supply but I was do stressed that I couldn't keep it up. I want to start pumping because one of my girls has baby eczema and it's the only reliable treatment for her and maybe to make breast milk Popsicles in the summer months. I'm just trying to mentally prepare myself lol. Any tips would be appreciated!

May 7, 2023 · changed the group description.

Welcome to the group! You can connect with other members, get updates and share videos.


Welcome to the group! You can connect with other members, ge...


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