#TeamOversupply

Hey Pumping Warriors! ⏰ Whether you’re exclusively pumping, combo feeding, or just adding in a few sessions a day—your schedule matters. Staying on track with your pumping sessions is one of the most powerful ways to protect your milk supply and support your goals. 💛

Here are 5 reasons why staying on a pumping schedule matters:

1. Protects Your Supply – Your body produces based on demand. Skipping sessions can signal your body to slow down milk production.

2. Prevents Engorgement & Clogs – Pumping regularly helps keep your breasts comfortably drained and reduces the risk of clogged ducts or mastitis.

3. Supports Long-Term Goals – A consistent routine makes it easier to reach your short-term and long-term pumping milestones.

4. Boosts Hormone Regulation – Regular pumping helps maintain your prolactin levels, the hormone that stimulates milk production.

What wins are you celebrating today?

Does anyone use the pumpables app that has run into this issue? I just froze 4oz and now I should have 448oz in the freezer. On my other app EP tracker it says 448oz but here it says 447.99oz. I tried removing the 4oz and adding it back and the issue didn't resolve itself. I even looked and all my stash logs are 4oz nothing odd numbered. So if pumpables can't support huge freezer stashes I'll probably just delete this app. I got the app to control my Super Genie and I don't even use it for that anymore. So I'm basically logging my stash and sessions in two places and this is making me frustrated.

I cant believe this was one year ago. Now I make 20oz a day. Boy have I come so far.