Day 30
"Reflect on all the hard work you’ve put into your pumping journey. You’ve shown incredible strength and dedication, and that’s something to be proud of. What’s one thing you’ve learned about yourself through this experience?"
These messages should inspire and engage your participants throughout the challenge, helping them to reflect on your journey and find motivation in the support of the group.
I wasn't sure what to out here but after a few days of thinking I figured that I learned that I got this ish. At the beginning of my journey I was so unsure of myself and now I can go most places without a fear of when or how I'm going to get my pumps in. I was able to set up a system for myself (pumping bras, rechargeable battery on my electric pump, earth mama nip butter, extra supplies just incase I can't wash, pump bag, ice packs, travel milk warmer, etc). I can do this for the long haul. I got this ish.