Day 20: Stay focused on your goal and remember the importance of your journey. Your consistency and dedication are paving the way for a healthy future for your baby. Share in the comments a tip for taking care of you while taking care of baby and family. Your advice could be the encouragement someone else needs!
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Overnight Pump Challenge
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The way I've taken care of me, is asking for help! I have such a hard time asking for help, I always feel like I'm not trying my best if I have to ask for help and that's just not true. I always say you can't pour from an empty cup, and sometimes my cup is completely dry and I need a little help to fill it back up!! Sometimes that's a cup of ice cream, or a stroll through target (which I need to stop cuz it's ruining my budget lol) or even a long UNINTERRUPTED shower (without my 2 year old knocking on the shower door and saying "Mama, get out"). I have to keep reminding myself that I deserve a break, and I am worthy of being helped!