Hi everyone! I have a 7 week old and I’ve been nursing and pumping in attempts to up my supply enough to where I don’t have to use formula in order for her to become full. I collect an average of 3 oz each pump session but my baby eats 4-5 oz. Does anyone have any tips? I’ve tried using body armor and overall upping my hydration with just water.
Thank you for any help you can offer! :)
I use body armor mixed with upspring milk flow
Pumping for 30 mins every 3 hours
Coconut water mix with pineapple/ upspring milk flow
I don’t eat or hydrate like I should 🤦🏽♀️ but this what I have used seem to help me