Any one have tips to be motivated to wake up at 4am to pump? I struggle with the 4am pump. I snooze the alarm and sleep until 6am. This is because my partner does the night shift and I go to sleep from 1am or 2am -6am If I’m lucky. I do wake up to help my partner if he needs it. We are 7 weeks pp.
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Overnight Pump Challenge
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Do you nap during the day? And is there a reason for going to bed at 1am or 2am?