Hello!
As your baby gets older when can you decrease the amount of time you pump in a day? Or for exclusively oumping do you pump every 2-3 hours until they are 12 months old? I don't want to loose supply but just trying to understand after the 12 week mark how often do you need to pump in a day?
It depends on baby's intake, your milk output in a 24 hrs period, and your goals. I pumped 8x per day for the first 12 weeks. Then I pumped 7 times per day till the boys birthday. That's when I started dropping pumps again. My supply did decrease. I used to make 50 to 60 oz at the height of my journey but now at 15mpp I only make 24oz.